10 Things to do for Better Skin
1. Do a Face mask
A face mask is a great way to care for your skin. If you don't have a store bought face mask than try making one at home! Check out our other blog Homemade Face Masks for great recipes that will have your face glowing!
2. Drink lots of Water
Skin cells are always exposed to a dry environment; therefore, it is essential to keep well hydrated to keep that healthy glow of your skin. For best results drink 8 cups of water a day.
3. Exercise
Exercising also helps your skin look great! Exercising helps by keeping your heart rate up and improving blood circulation. This helps deliver oxygen and nutrients to the skin which keeps the skin healthy and promotes new skin cells to make your skin clear and healthy. A great workout is to go on a run or a hike.
4. Eat Healthy
Eating healthy will also keep your skin healthy. Eating foods like fruits and veggies will make your skin feel great, a great way to remember to eat them is to have one in every meal.
5. Wash Your Face
Another way to keep your face clear is to wash you face multiple times a day. Washing your face will remove oils and dirt that have built up throughout the day. Washing your face 2-3 times a day will keep your skin clean and refreshed.
6. Ask for Recommendations
Another option you can try is going to a beauty store and ask them what products they recommend for you. This will help you get products that are just right for your skin.
7. Use a Cleanser
Using a cleanser will help your skin stay radiant and healthy. An easy to make cleanser is to mix 2 teaspoons baking soda with 1 teaspoon water. This cleanser is super easy to make and will help your skin stay clear and healthy!
8. Don't Touch Your Face
Another way to prevent breakouts is to try and not touch your face. Touching your face can put dirt and oils on your skin and clog your pores.
9. Keep Your Skin Hydrated
Keeping your skin hydrated will keep it healthy and moisturized. A great moisturizer for sensitive skin is CeraVe.
10. Get Good Sleep
Sleeping will help rejuvenate your skin and keep it healthy. The recommended hours of sleep you should get is 7-9 hours.
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